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The
Healthiest Meals on Earth
by Jonny Bowden, Ph.D., C.N.S.
Published by Fair Winds Press; July 2008;$24.95US/$27.50CAN;
978-1-59233-318-9
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"Jonny Bowden once again
hits a home run with this groundbreaking work."—Greg
Avedon, N.A.S.M.-C.P.T., author of Men's Health Muscle Chow:
More Than 150 Meals to Feed Your Muscles and Fuel Your Workout
- Raise your
glasses to longer life, better health, and great taste—all
in one meal!
- The Healthiest
Meals on Earth helps you live a longer, healthier, and tastier
life!
This new book by acclaimed nutritionist
Dr. Jonny Bowden combines ingredients that promote long-term
health to create meals that will literally save lives. Studies
show that eating the vital ingredients featured here as a part
of a balanced diet can cut the risk of heart disease by three-quarters,
boost overall heart health, and add years to your life.
In addition, the carefully composed
meals contain foods shown to help the liver get rid of toxins,
protect DNA from damge, keep the brain healthy, improve mood
and circulation, and keep blood and oxygen freely flowing to
the brain, heart, and other tissues.
The meals
Bowden and food specialist Jeannette Besinger have prepared for
you include:
- Delicious Dal with Sweet Onion
and Curried Greens—An Anti-Inflammatory Immune-System Booster
- Thai-Spiced Mango and Prawns—Healthy
Fats and Protein Packed
- Striped Bass with Sun-Dried
Tomato and Kalamata Paste—Antioxidants from the Aegean
- Persian-Style Chicken with Walnut,
Onion, and Pomegrante Sauce—Nourishing and Nutrient-Filled
You don't have to sacrifice good
taste for good health!
View Recipe
Examples:
About the Author:
Jonny Bowden, Ph.D., C.N.S, is
a nationally known expert on weight loss, nutrition, and health.
He's a board-certified nutrition specialist with a master's degree
in psychology, a life coach, motivational speaker, and former
personal trainer with six national certifications. His most recent
book is the much-praised The Most Effective Natural Cures on
Earth. His book The 150 Healthiest Foods on Earth: The Surprising
Truth about What You Should Eat and Why has been endorsed by
a virtual who's who in the world of integrative medicine and
nutrition, including Mehmet Oz, M.D., Christiane Northurp, M.D.,
and Barry Sears, Ph.D.
For more information, please
visit: http://www.jonnybowden.com/
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