This recipe, when compared to a traditional
recipe, has an 11% reduction in calories, a 37% reduction in
carbohydrates, and a 48% reduction in sugar.
Baked Ricotta Custard
- 1 1/2 (8-ounce) packages cream cheese
3/4 cup ricotta cheese
1/2 cup SPLENDA® No Calorie Sweetener, Granular
2 large eggs
1 large egg white
1/2 teaspoon vanilla extract
1/2 cup half-and-half
- Optional Garnish: mint leaves, fresh raspberries
- Preheat oven to 250°F.
- Beat cream cheese at medium speed with
an electric mixer until creamy. Add ricotta cheese; beat until
blended. Gradually add SPLENDA® No Calorie Sweetener, Granular
beating until blended.
- Add eggs gradually, beating until blended.
Add egg white and beat until blended. Add vanilla and cream,
beating until blended.
- Pour mixture into 8 (8-ounce) ramekins;
place ramekins in a roasting pan. Add hot water to pan to a depth
of 1-inch.
- Bake at 250°F for 45 minutes or until
custards are set. Custards will puff slightly and remain white.
Remove from water bath and cool on a wire rack. Serve chilled
or at room temperature. Garnish, if desired.
Makes 8 (8-ounce) servings.
Nutrients Per Serving: Serving Size 1 custard,
Total Calories 350, Calories from fat 250, Total fat 28 g, Saturated
fat 16 g,
Cholesterol 140 mg, Sodium 190 mg, Total Carbohydrate 19 g, Sugars
3 g, Dietary Fiber 3 g, Protein 9 g.
Exchanges Per Serving: 1 1/2 starches,
1 medium fat meat, 4 fats.
Recipe created by Gale Gand,.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.