Diabetic-friendly, low-fat and sugar-free chocolate fondue is a can-do chocolate treat without the guilt.
1 (8-ounce) package unsweetened baking chocolate
1 cup skim milk
14 1/2 teaspoons Equal® for Recipes or 48 packets Equal® sweetener or 2 cups Equal® Spoonful™
1 teaspoon vanilla extract or 1/2 to 3/4 teaspoon rum extract
Suggested Dippers: apple and pear wedges, banana pieces, orange segments, strawberries, and pretzels
- Cut squares of chocolate into pieces; heat chocolate and milk in medium saucepan over medium-low to low heat, whisking constantly, until chocolate is almost melted.
- Remove from heat; continue whisking until chocolate is melted and mixture is shiny. Add Equal® and vanilla or rum extract, whisking until mixture is smooth.
- Pour chocolate mixture into fondue pot or serving bowl; serve with fruit and pretzels for dipping.
Makes 12 servings.
Nutritional Information Per Serving (1/12 of recipe; about 3 tablespoons): 123 cal., 3 g pro., 10 g carbo., 10 g fat, 0 mg chol., 13 mg sodium.
Food Exchanges: 1/2 bread, 2 fat.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.