Low-fat and sugar-free chocolate fondue
is a can-do chocolate treat without the guilt!
- 1 (8-ounce) package unsweetened baking
1 cup skim milk
14 1/2 teaspoons Equal® for Recipes or 48 packets
Equal® sweetener or 2 cups Equal® Spoonful
1 teaspoon vanilla or 1/2 to 3/4 teaspoon rum extract
Dippers: apple and pear wedges, banana pieces, orange segments,
strawberries, and pretzels
- Cut squares of chocolate into pieces;
heat chocolate and milk in medium saucepan over medium-low to
low heat, whisking constantly, until chocolate is almost melted.
- Remove from heat; continue whisking until
chocolate is melted and mixture is shiny. Add Equal® and
vanilla or rum extract, whisking until mixture is smooth.
- Pour chocolate mixture into fondue pot
or serving bowl; serve with fruit and pretzels for dipping.
Makes 12 servings.
Nutrition Information Per Serving (about
3 tablespoons): 123 cal., 3 g pro., 10 g carbo., 10 g fat, 0
mg chol., 13 mg sodium.
Food Exchanges: 1/2 bread, 2 fat.
Recipe provided courtesy of Merisant Corporation
® and the NutraSweet Company, makers of Equal®.
for more information on the artificial sweetner Aspartame.