Sugar-free, fresh cranberry gelatin salad.
Cranberry Gelatin
Salad
- 2 (0.3 ounce) packages sugar-free raspberry
gelatin
- Fresh Cranberry Relish (recipe follows)
- Prepare gelatin according to package directions
except use 1 1/2 cups boiling water and 1 1/2 cups cold water;
refrigerate until mixture is consistency of unbeaten egg whites.
- Prepare Fresh Cranberry Relish; stir into
gelatin mixture and spoon into lightly greased 8 cup mold or
casserole. Refrigerate until set, about 4 hours.
- To unmold, briefly dip mold into warm
water and loosen top edge of mold with tip of sharp knife. Unmold
onto serving plate lined with salad greens.
Makes 12 servings.
Nutrition information per serving (2/3-cup):
46 cal., 1 g pro., 11 g carbo., 0 g fat, 0 mg chol., 60 mg sodium.
Food Exchanges: 1 Fruit.
Fresh Cranberry Relish
- 1 orange
1 (12-ounce) package fresh or thawed frozen cranberries
2 medium tart apples, unpeeled, cored and coarsely chopped
5 1/4 teaspoons Equal® for Recipes or 18 packets Equal®
sweetener or 3/4 cup Equal® Spoonful™
1/8 teaspoon salt
Grate rind from orange and reserve. Peel
orange; cut orange into large pieces. Place orange rind, orange
pieces, cranberries and apples in food processor; process until
finely chopped. Stir in Equal® and salt. Refrigerate until
ready to serve.
Note: Amount of Equal® may vary depending
on the tartness of the apples and cranberries.
Nutrition Information Per Serving (2/3
cup): 41 cal., 0 g pro., 10 g carbo., 0 g fat, 0 mg chol., 22
mg sodium.
Food Exchanges: 1/2 Fruit.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.
