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Cranberry Gelatin Salad (Diabetic)

2 (0.3 ounce) packages sugar-free raspberry gelatin

Fresh Cranberry Relish (recipe follows)

1. Prepare gelatin according to package directions except use 1 1/2 cups boiling water and 1 1/2 cups cold water; refrigerate until mixture is consistency of unbeaten egg whites.
2. Prepare Fresh Cranberry Relish; stir into gelatin mixture and spoon into lightly greased 8 cup mold or casserole. Refrigerate until set, about 4 hours.
3. To unmold, briefly dip mold into warm water and loosen top edge of mold with tip of sharp knife. Unmold onto serving plate lined with salad greens.

Makes 12 servings.

Nutrition information per serving (2/3-cup): 46 cal., 1 g pro., 11 g carbo., 0 g fat, 0 mg chol., 60 mg sodium.

Food Exchanges: 1 Fruit.

Fresh Cranberry Relish

1 orange
1 (12-ounce) package fresh or thawed frozen cranberries
2 medium tart apples, unpeeled, cored and coarsely chopped
5 1/4 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful™
1/8 teaspoon salt

Grate rind from orange and reserve. Peel orange; cut orange into large pieces. Place orange rind, orange pieces, cranberries and apples in food processor; process until finely chopped. Stir in Equal® and salt. Refrigerate until ready to serve.

Note: Amount of Equal® may vary depending on the tartness of the apples and cranberries.

Nutrition Information Per Serving (2/3 cup): 41 cal., 0 g pro., 10 g carbo., 0 g fat, 0 mg chol., 22 mg sodium.

Food Exchanges: 1/2 Fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.