Individual portions of lamb are served
with sauteed wild mushrooms and a passion fruit and wine sauce.
Lorena Garcia's Charred
Grilled Rack of Lamb
in a Wild Mushroom Passion Fruit Sauce
- 1 rack lamb French cut, 2 ribs portions
1 teaspoon extra virgin olive oil
1 pinch salt and fresh ground pepper to taste
-
- Wild Mushroom Passion Fruit Sauce:
- 2 cups fresh wild mushrooms (Portobello,
oyster, etc.)
1 teaspoon extra virgin olive oil
1 tablespoon minced shallots or red onion
1 tablespoon minced garlic
1/2 cup demi-glace
1/2 cup fresh passion fruit juice (strain the seeds)
1/4 cup SPLENDA® Sugar Blend
1/4 cup dry alcohol-free red wine
Salt and pepper to taste
- Heat the olive oil, shallots, garlic,
and wild mushrooms in a saucepan over medium high heat for approximately
3 minutes.
- Add the demi-glace, passion fruit juice
and alcohol-free red wine and let simmer for a few minutes. Add
the SPLENDA® Sugar Blend for Baking, let simmer for a few
minutes until some of the liquid has evaporated and all of the
ingredients have blended in together.
- Place the racks of lamb on the grill,
cook for 3 to 4 minutes, then flip them and cook them for a few
minutes until they reach the desired temperature. Place on the
middle of the plate.
- Drizzle sauce and mushrooms over the rack
of lamb.
Makes 4 servings.
Notes:
- The lamb can be substituted
by 3-4 ounce portions salmon or chicken and shrimp kabobs per
person.
- Cooking wine is a more
common kitchen wine but using a non-alcoholic wine allows better
control over salt in your recipes.
Nutritional Facts Per Serving (1/4 of recipe):
Calories: 600; Calories from Fat: 320; Total Fat: 36g; Saturated
Fat: 14g; Cholesterol: 95mg; Sodium: 1370mg; Total Carbs: 39g;
Dietary Fiber: 2g; Sugars: 19g; Protein: 27g
Exchanges per Serving: 3 Medium Fat Meats,
2 Starches, 3 Fats.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.