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Orange Banana Nog (Diabetic)

1 cup orange juice
1/2 cup skim milk
1/2 cup no-cholesterol real egg product
1 small banana, sliced
1 to 1 1/2 teaspoons Equal® for Recipes or 3 to 4 1/2 packets Equal®sweetener or 2 to 3 tablespoons Equal®Spoonful™
Ground nutmeg

1. Process all ingredients, except nutmeg, in blender or food processor until smooth; pour into glasses. Sprinkle lightly with nutmeg.

Nutrition Information Per Serving (about 2/3 cup): 83 cal., 5 g pro., 16 g carbo., 0 g fat, 1 mg chol., 67 mg sodium.

Food Exchanges: 1 fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.