Strawberry Orange Smash
- 3 cups frozen strawberries, unsweetened
2/3 cup SPLENDA® Granular
1 1/4 cups orange juice, calcium fortified
1 cup yogurt, plain, non fat
1/2 teaspoon pure vanilla extract
1/4 cup ice cubes
- Add all ingredients to blender. Blender
will be full.
- Mix on low speed for 10 seconds. Remove
lid, stir with wooden spoon. Mix on medium speed for 15 to 20
seconds, remove lid and stir again. Mix on high speed for 15
to 20 seconds, or until smooth.
- Pour into glasses. Serve immediately.
Makes 5 (8-ounce) servings.
Note:
Mixing times will vary depending on frozen state of fruit. Servings
can slightly vary depending on size of fruit.
Nutrients Per Serving:
Serving Size 8-ounces
Calories 100, Carbohydrates 23 g, Protein 3 g, Dietary Fiber
0 g, Total Fat 0 g, Saturated Fat 0 mg,
Cholesterol 0 mg, Sodium 35 mg.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.