Visitor Comments: "I usually find
an aftertaste in food with artificial sweetener but this was
delicious with no after taste. " - T. Hartford.
Upside Down Sweet
Potato Pudding
- 7 cups sweet potatoes, peeled and cut
into large slices
1 (12-ounce) can evaporated skim milk
1 (12-ounce) can evaporated low fat milk
3/4 cup cornstarch
1 cup Splenda® Granular
1 tablespoon molasses
1 1/4 cup Egg Beaters®
1/2 cup honey
1 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
1 teaspoon salt
1/2 cup raisins
Non-stick cooking spray, butter flavor
- Preheat oven to 375°F (190°C).
- Bring 4 quarts water to a boil in a large
stockpot over high heat. Boil peeled potatoes until fork tender.
- While potatoes are cooking whisk the remaining
ingredients (next 10) except raisins in a large bowl. Set aside.
- Drain potatoes and transfer into bowl
of heavy-duty mixer. With whisk attachment on low speed, slowly
incorporate milk mixture.
- Spray bottom and sides of an 8-inch round,
3-inch high pan with non stick cooking spray and sprinkle raisins
on bottom. Pour potato mixture into prepared pan and bake for
one hour and twenty-five minutes. Pan will be full. Allow to
cool in pan for 15 minutes. Place large plate on top of pudding,
flip pan over and allow pudding to release onto plate. Serve
hot or cold.
Makes 20 servings.
Nutrition Information Per Serving: Serving
Size 6 ounces, Calories 210, Carbohydrates 48 g, Protein 5 g,
Dietary Fiber 3 g, Total Fat 0.5 g, Saturated Fat 0 g, Cholesterol
5 mg, Sodium 180 mg .
Recipe courtesy of Splenda®.
Splenda® is a no-calorie sweetener
made from sugar that is suitable for diabetics. For more information
regarding this product, please call 1-800-777-5363 or visit their
website at www.splenda.com.