
Source: This delicious recipe is from the
book The South Beach Diet Quick & Easy Cookbook by Arthur
Agatston, MD
These rolls are special, yet not hard to
make. A simply dressed green salad with cucumber or radish would
be a perfect accompaniment. Cut them on the diagonal or cut the
lettuce leaves into thirds and roll up smaller, hors d'oeuvre-size
pieces.
Vietnamese Pork Rolls
- Dressing:
1 tablespoon Asian fish sauce
1 tablespoon fresh lime juice
2 teaspoons minced fresh ginger
1 garlic clove, minced
Pinch red pepper flakes
-
- Pork:
1 tablespoon canola oil
1 pound pork cutlets
1 (1/2 pound) head napa cabbage, shredded (3 cups)
1 small red bell pepper, cut into thin strips
8 large Boston lettuce leaves
Salt and freshly ground black pepper
- For the dressing: Whisk together fish
sauce, lime juice, ginger, garlic, and red pepper flakes in a
small bowl.
- For the pork: Heat oil in a large skillet
over medium heat. Season pork with salt and pepper and sauté
until lightly browned, 3 minutes per side. Remove from heat and
slice into thin strips. Toss with 1 tablespoon of the dressing.
- Combine cabbage, bell pepper, and remaining
dressing in a large bowl. Lay lettuce leaves on a clean, dry
work surface. Divide pork among leaves. Top with cabbage mixture
and roll tightly, tucking edges in as you go. Place rolls, seam
side down, on a cutting board, cut in half, and serve.
Makes 4 servings. Prep Time: 15 minutes
Cook Time: 20 minutes (includes assembling rolls)
Nutrition at a Glance: Per serving: 220
calories, 10 g fat, 2.5 g saturated fat, 26 g protein, 6 g carbohydrate,
2 g dietary fiber, 490 mg sodium
Source: This recipe is from the book The
South Beach Diet Quick & Easy Cookbook by Arthur Agatston,
MD Published by Rodale; Copyright © 2005 Arthur Agatston,
MD