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Garden-Style Turkey Loaf

1 1/2 pounds lean ground turkey breast
1 (10-ounce) package frozen chopped spinach, thawed and drained
1 cup Quaker® Oats (quick or old fashioned, uncooked)
1/2 cup finely chopped onion
1/2 cup shredded carrots
2 large egg whites or 1 large egg, lightly beaten
1/3 cup fat-free milk
1 1/2 teaspoons Italian seasoning blend
1 teaspoon salt (optional)
1/4 teaspoon black pepper

1. Heat oven to 350°F. In large bowl, combine all ingredients, mixing lightly but thoroughly. In 13 x 9-inch baking pan or on rack of broiler pan, shape turkey mixture into 9 x 5-inch loaf.
2. Bake 1 hour or until thermometer registers 170°F and center is no longer pink. Let stand 5 minutes before slicing.

Makes 8 servings.

Tips:

• Lean ground beef may be substituted for ground turkey breast. Proceed with recipe. Bake 50 to 55 minutes to medium (160°F) doneness, until not pink in center and juices show no pink color.
• 1/2 cup finely chopped green or red bell pepper may be substituted for spinach.

Nutritional Information: 1/8 of recipe: Calories 150, Calories From Fat 20, Total Fat 2g, Saturated Fat 0.5g, Cholesterol 40mg, Sodium 105mg, Total Carbohydrates 11g, Dietary Fiber 3g, Protein 24g.

Recipe provided Courtesy of The Quaker Oatmeal Company.