Panko (Japanese-style bread
crumbs) creates a crispy coating on these veal meatballs.
Savory
Meatballs with Sweet Peppers
- 4 firm white bread slices,
crusts trimmed
1/3 cup milk
2 large eggs, beaten
1/4 cup freshly grated Romano cheese
1 1/2 pounds ground veal
2 tablespoons chopped fresh flat-leaf parsley
3/4 teaspoon salt - divided use
1/2 teaspoon ground black pepper - divided use
3/4 cup panko bread crumbs
5 tablespoons extra virgin olive oil - divided use
2 red bell peppers, seeded and julienned
2 yellow bell peppers, seeded and julienned
1 clove large garlic, crushed
2 tablespoons balsamic vinegar
1 tablespoon capers, drained
- In a medium bowl, soak
bread slices in milk until soft, about 5 minutes. Squeeze to
remove excess moisture and crumble bread back into bowl. Add
beaten eggs and cheese and mix well. Add the veal, parsley, half
the salt and half the pepper and mix gently until thoroughly
combined. Shape into mixture into meatballs about 1-1/2 inches
in diameter. Roll meatballs in panko, until evenly coated.
- Heat a large skillet over
medium high heat. Add 3 tablespoons of the olive oil and when
hot, but not smoking, add meatballs (do not crowd, may have to
cook in batches) and cook until browned on all sides, about 7
minutes. Use a slotted spoon to transfer to paper towels to drain.
- When meatballs are done,
drain fat from pan. Heat remaining 2 tablespoons oil in skillet
over medium-high heat. Add bell peppers and garlic. Sauté
until softened, about 5 minutes. Stir in balsamic vinegar, capers,
remaining salt and remaining pepper. Return meatballs to skillet.
Cook, stirring frequently, until thoroughly heated and no longer
pink inside, about 5 minutes. Serve warm.
Makes 6 servings.
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