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Mr Espresso
Healthier Recipes Collection

Healthier Soups, Stews & Chilis

A collection of recipes for a large variety of healthier soups, stews and chili made with wholesome ingredients like whole grains, pasta, beans, rice, fruits, vegetables, eggs, cheese and dairy, lean meats, fish and seafood, including reduced-calorie versions of popular soups, stews and chili. | Page 5 |

Chilled Spring Avocado-Cucumber SoupChilled Spring Avocado-Cucumber Soup

This chilled avocado and cucumber soup is full of fresh flavors and bursting with colors, and is simple to make using a blender.

Cheese Tortellini in Savory BrothCheese Tortellini in Savory Broth

A warming, homey dish just right for cold, blustery days. Simmered with bits of zucchini and chunks of tomato, this zesty and filling dish is dressed with grated Parmesan.

'Vegged-Out' Pumpkin and Black Bean Soup'Vegged-Out' Pumpkin and Black Bean Soup

Pumpkin blends in with the vegetables, black beans and broth to add extra nutrition and delicious flavor resulting in a very nourishing dish.

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  • Make-It-Fast Broccoli Soup
  • Maryland Crab Soup
  • Mediterranean Bean Ragout
  • Mediterranean-Style Tomato Soup
  • Mexicali Turkey Stew
  • Mexicali Vegetable Soup
  • Minestrone
  • Minestrone Fantasico
  • Minestrone Verde
  • Minestrone with Spinach Meatballs
  • Miso Soup with Winter Vegetables
  • Moroccan-Style Vegetable Stew
  • Mushroom and Barley Soup
  • Mushroom Barley Soup
  • Mushroom Super Bowl Chili
  • Neapolitan Bean Bisque
  • Nine Bean Soup
  • No-Fat Black Jack Chicken Chili
  • Okra Soup
  • Paprika Pork Stew
  • Pasta and Chickpea Soup
  • Pasta e Fagioli 1
  • Pasta e Fagioli 2
  • Peanutty Vegetable Stew
  • Pecos Red Stew
  • Pork Pasta Fazool
  • Portuguese Kale and Potato Soup
  • Pumpkin Chili Mexicana
  • Pumpkin Pork Stew
  • Quick and Easy Cassoulet
  • << Previous | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | Next >>

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