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A low sodium, low potassium, low carb recipe.

Appetizer Meatballs

Meatballs:
1 pound (454g) lean ground turkey breast
2 tablespoons (30mL) Mrs. Dash® Extra Spicy Seasoning Blend
2 egg whites
1/3 cup (80mL) unseasoned bread crumbs

Sauce:
1 tablespoon (15mL) Mrs. Dash® Extra Spicy Seasoning Blend
1/2 cup (120mL) grape jelly
1/2 teaspoon (2.5mL) Dijon mustard
1/2 cup (120mL) BBQ Sauce

1. For Meatballs: Preheat oven to 350°F (177°C).Combine ground turkey, Mrs Dash® Extra Spicy Seasoning Blend, egg whites and bread crumbs in a large bowl. Shape into 20 1 inch meatballs.
2. Place meatballs on a baking sheet sprayed with no-stick cooking spray heat in the oven for 20 minutes, or until cooked through.
3. For Sauce: Combine Mrs. Dash® Extra Spicy Seasoning Blend, grape jelly, Dijon mustard and BBQ sauce in a small, heavy saucepan. Heat until jelly melts. Serve with meatballs.

Makes 10 servings; Serving Size: 2 meatballs

Nutrititional Information Per Serving: Calories: 125; % of Calories from Fat: 32%; Total Fat: 5 g; Saturated Fat: 1 g; Unsaturated Fat: 3 g; Trans Fat: 0 g; Cholesterol: 35 mg; Sodium: 140 mg; Potassium: 210 mg; Carbohydrates: 10 g; Fiber: 1 g; Protein: 10 g;

Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.