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A low sodium, low potassium, low carb recipe.

Cheesy Italian Stuffed Burgers

1 pound (454g) ground sirloin (95% lean)
2 teaspoons (10mL) Mrs. Dash® Steak Grilling Blend™
1/4 cup (60mL) shredded Italian cheese blend
1 tablespoon (15mL) finely chopped green bell pepper

1. Preheat broiler or grill to medium heat.
2. Combine ground sirloin and Mrs. Dash® Original Steak Blend™.
3. Divide into 8 portions.
4. Shape each into a patty about 4 inches (10cm) in diameter and 1/4 inch (.6cm) thick.
5. Combine remaining ingredients.
6. Divide between 4 of the patties, spreading to within 1/2 inch (1.25cm) of edges.
7. Cover with second patty, sealing edges well.
8. Cook 4 to 5 minutes per side or until meat reaches 160°F (71°C) and is no longer pink.
9. Serve on toasted buns topped with additional cheese, if desired.

Makes 4 servings.

Nutrititional Information Per Serving: Calories: 154; % of Calories from Fat: 41%; Total Fat: 7 g;Saturated Fat: 3 g; Unsaturated Fat: 3 g; Trans Fat: 0 g; Cholesterol: 66 mg; Sodium: 118 mg; Potassium: 12 mg; Carbohydrates: 1 g; Fiber: 0 g; Protein: 24 g;

Recipe and photograph provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.