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A low carb, modest sodium recipe.

Chicken Cacciatore

1 1/2 tablespoons (22.5mL) Mrs. Dash® Classic Italiano Seasoning Blend
2 teaspoons (10mL) olive oil
1 1/2 pounds (679g) boneless, skinless chicken breast halves
3/4 cup (180mL) chopped green bell pepper
3/4 cup (180mL) sliced fresh mushrooms
1 (14.5-ounce) can (406g) pasta-ready tomatoes, undrained
2 tablespoons (30mL) fresh parsley, chopped
1/2 cup (120mL) shredded part-skim, low moisture Mozzarella cheese

1. Heat olive oil in large skillet over medium-high heat.
2. Add chicken and brown.
3. Add Mrs. Dash® Classic Italiano and all remaining ingredients and simmer, uncovered, 10 to 12 minutes, or until chicken is done.
4. Serve immediately sprinkled with shredded Mozzarella cheese.

Serves 6.

Nutrititional Information Per Serving: Calories: 194; % of Calories from Fat: 23%; Total Fat: 5 g; Saturated Fat: 2 g; Unsaturated Fat: 3 g; Trans Fat: 0 g; Cholesterol: 71 mg; Sodium: 215 mg; Potassium: 571 mg; Carbohydrates: 7 g; Fiber: 2 g; Protein: 30 g

Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.