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Homemade dressing is best, but your favorite prepared vinegar and herb dressing will speed preparation.
Grilled Portabello Mushrooms with Low Fat Vinaigrette and Fresh Greens
- 4 whole portabello mushrooms, cleaned, trimmed
1 cup chopped vegetables such as cucumber, red and yellow peppers
8 cups chopped romaine lettuce
4 fresh basil leaves, chopped at the last minute- Low Fat Herb Vinaigrette:
1 cup chicken broth, low sodium, slightly thickened with corn starch
1/2 cup extra virgin olive oil
4 teaspoons minced shallots
1 teaspoon minced garlic
4 tablespoons chopped fresh tarragon
3 tablespoons Dijon-style mustard
1/4 cup rice wine vinegar
1/2 teaspoon salt
1/2 teaspoon granulated sugar
- FOR Portabello Mushrooms: brush with Low Fat Herb Vinaigrette (see recipe below)
- PLACE mushroom-cap side down on preheated grill
- COOK for 3 to 5 minutes, turning caps a quarter of a turn after 2 minutes.
- BRUSH mushrooms with additional vinaigrette.
- TURN caps over and continue to grill for an additional 2 minutes. Remove from grill.
- COMBINE lettuce, vegetables and basil in large bowl.
- ADD vinaigrette; toss.
- PORTION salad greens onto plates.
- SLICE mushrooms crosswise in 1/4 to 1/2 inch slices and place on top of portioned plates and serve.
- FOR Low Fat Herb Vinaigrette: Combine all ingredients in a blender. Puree until blended. Keep refrigerated.
Makes 4 servings.
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