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Homemade dressing is best, but your favorite
prepared vinegar and herb dressing will speed preparation.
Grilled
Portabello Mushrooms with Low Fat Vinaigrette and Fresh Greens
- Portabello Mushrooms:
- 4 whole portabello mushrooms,
cleaned, trimmed
1 cup chopped vegetables such as cucumber, red and yellow peppers
8 cups chopped romaine lettuce
4 fresh basil leaves, chopped at the last minute
-
- Low Fat Herb Vinaigrette:
1 cup vegetable broth, low sodium, slightly thickened with corn
starch
1/2 cup extra virgin olive oil
4 teaspoons minced shallots
1 teaspoon minced garlic
4 tablespoons chopped fresh tarragon
3 tablespoons Dijon-style mustard
1/4 cup rice wine vinegar
1/2 teaspoon salt
1/2 teaspoon granulated sugar
- For Portabello Mushrooms: brush with Low Fat Herb Vinaigrette
- Place mushroom-cap side
down on preheated grill
- Cook for 3 to 5 minutes,
turning caps a quarter of a turn after 2 minutes.
- Brush mushrooms with additional
vinaigrette.
- Turn caps over and continue
to grill for an additional 2 minutes. Remove from grill.
- Combine lettuce, vegetables
and basil in large bowl.
- Add vinaigrette; toss.
- Portion salad greens onto
plates.
- Slice mushrooms crosswise
in 1/4 to 1/2 inch slices and place on top of portioned plates
and serve.
- For Low Fat Herb Vinaigrette: Combine all ingredients in a blender.
Puree until blended. Keep refrigerated.
Makes 4 servings.
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