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"This is a simplified adaptation of
a vegetable dish appears that frequently on Indian restaurant
menus as Baingan Bharata. It features roasted eggplant, which
is so easy to prepare, and so versatile. Once the eggplant has
been roasted and is cool enough to handle, this dish is made
quickly and easily. Ive added a can of chickpeas to make
it a main dish." - Nava Atlas
Roasted
Eggplant Curry
- 2 medium eggplants (about
1 1/2 pounds total)
1 tablespoon olive or other vegetable oil
1 medium onion, finely chopped
3 to 4 cloves garlic, minced
1 small fresh hot chili, seeded and minced
1 (14 to 16-ounce) can diced tomatoes, with liquid
1 (16-ounce) can chickpeas, drained and rinsed
2 teaspoons good-quality curry powder or garam masala, or to
taste
1 teaspoon ground cumin
Pinch of ground cinnamon
Salt to taste
Chopped fresh cilantro to taste
-
- Hot cooked brown rice
or other grain of your choice
- Preheat the oven to 450°F
(230°C).
- Prick the skin of the
eggplants in several places. Place on a foil-lined baking sheet
and place in the oven. Bake for 35 to 45 minutes, of until the
eggplants have collapsed. Remove and let them cool. when ready
to handle, scoop the flesh away from the skin. discard the skin
and stems; chop the eggplant flesh coarsely.
- Heat the oil in a large
skillet. Add the onion and sauté over medium heat until
golden, then add the minced chili and sauté for another
minute or two.
- Add the chopped eggplant,
diced tomatoes, and spices. Stir well and cook over medium-low
heat, covered, for 10 minutes. Season to taste with salt and
remove from heat. Stir in the chopped cilantro and serve over
hot cooked grains.
Makes 4 to 6 servings.
Note: This is a good make-ahead
dish. Keep covered or refrigerate until needed, then heat through.
Save the cilantro to stir in just before serving.
Recipe provided courtesy
of Nava Atlas; www.vegkitchen.com.
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