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Spicy blackeye pea fritters served with
a ginger-tomato dipping sauce.
West
African Bean Fritters
- 1 (15-ounce) can blackeyes,
rinsed, drained (1 1/2 cups cooked)
1 large egg
2 tablespoons chopped onion
2 to 3 teaspoons chopped gingerroot or 1 to 1 1/2 teaspoons ground
ginger
1 tablespoon chopped jalapeño chili
1/2 teaspoon salt
1/4 cup plain dry bread crumbs
1/4 cup cornmeal
Vegetable oil, for frying
Ginger Tomato Dipping Sauce:
- 1/2 can (14 1/2-ounce
size) diced tomatoes, undrained
2 cloves garlic
2 tablespoons chopped onion
1 tablespoon chopped jalapeño chili
1 tablespoon chopped gingerroot or 1 to 2 teaspoons ground ginger
1/2 teaspoon salt 1 teaspoon vegetable oil
- Process blackeyes, egg,
onion, gingerroot, jalapeño chili and salt in food processor
or blender until smooth. Transfer mixture to medium bowl. Stir
in breadcrumbs.
- To shape fritters, roll
1 tablespoon Blackeye mixture into a ball or oval shape; coat
lightly with cornmeal. Repeat with remaining mixture.
- Heat oil in medium saucepan
to 350°F (175°C). Fry fritters, 4 or 5 at a time, until
browned, about 2 minutes. Drain on paper towels; keep warm in
200°F (95°C) oven until ready to serve.
- Spoon Ginger Tomato Dipping
Sauce in center of small plates; arrange fritters on sauce.
- Ginger Tomato Dipping
Sauce: Process all ingredients, except oil, in food processor
or blender until smooth. Sauté sauce in oil in small skillet
until thickened, about 5 minutes. Makes about 3/4 cup.
Makes 4 servings (6 fritters
each).
Tip: Fritters may be rolled
and coated several hours before cooking; refrigerate, covered.
Nutrient Information Per serving: Calories
162; Fat 3g; % Calories from Fat 16; Potassium 327mg; Carbohydrate
28g; Folate 117mcg; Sodium 1196mg; Calcium 63mg; Protein 9g;
Dietary Fiber 5g; Cholesterol 53mg
Recipe provided courtesy of The Bean Education
& Awareness Network.
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