Recipe courtesy of Darla Shine, author
of Happy Housewives. What could be simpler than three ingredients?
Serve these with potato salad, Doctored
Beans, and your favorite beverages.
Best
Ribs
- 3 racks baby back pork
ribs
2 to 3 liters cola carbonated beverage, (Coca-Cola, do not use
diet)
1 1/4 cups barbecue sauce, favorite purchased
- Place rib racks, bone
sides down, in large, dep roasting pan. Pour Coca-Cola into large
pot to just cover ribs. Bring mixture to a boil. Once the mixture
reaches a boil, lower the heat to medium and cook for about 2
hours or until the internal temperature reaches 160°F (70°C).
- Meanwhile, prepare a medium-hot
fire in grill.
- Remove pork from cola
mixture; discard cola in roasting pan.
- Pat cola from ribs using
paper towels. Brush both sides of ribs with 1 cup barbeque sauce.
- Grill ribs, uncovered,
over direct heat for 10 to 16 minutes or until heat through and
sauce begins to caramelize, turning ribs over halfway during
grilling.
- Transfer ribs to cutting
board. Loosely cover with foil; let rest for 5 to10 minutes.
- To serve, cut rib racks
into serving-size portions; lightly brush with remaining 1/4
cup sauce.
Makes 8 servings.
Nutritional Information
Per Serving (1/8 of recipe): Calories: 330 calories; Protein:
15 grams; Fat: 16 grams; Sodium: 490 milligrams; Cholesterol:
75 milligrams; Saturated Fat: 8 grams; Carbohydrates: 32 grams
Recipe courtesy of Darla
Shine, author of Happy Housewives.
Recipe provided courtesy
of Pork, Be Inspired®.