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This breaded pork chop dish is a good one to give to junior cooks to try. Serve roasted potato wedges, buttered Brussels sprouts and a sliced orange salad.
Italian Roasted Pork Chops
- 4 boneless pork chops, 1/2-inch thick
1/2 cup Italian-style bread crumbs
1 tablespoon melted butter
2 teaspoons grated lemon peel
1 teaspoon dried basil leaves
1 large egg, slightly beaten
- Heat oven to 425 degrees F.
- Line a 15x10x1-inch baking pan with foil; spray with vegetable cooking spray.
- In a shallow dish combine breadcrumbs, butter, lemon peel and basil. Brush chops with egg, then dip in crumb mixture to coat top and sides.
- Roast for 15 to 20 minutes or until nicely golden brown.
Serves 4.
Wine suggestion: Serve with a soft Merlot.
Nutrition Facts
Calories 240 calories
Protein 26 grams
Fat 8 grams
Sodium 570 milligrams
Cholesterol 120 milligrams
Saturated Fat 2 grams
Carbohydrates 14 grams
Fiber 1 gramsRecipe provided courtesy of Pork: The Other White Meat.
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