Connie Shields of South San Francisco created
this slow roasted rib recipe to win first place at the San Mateo
County Fair. This gives you time to get your favorite side dishes
to go with these tender back ribs.
Not
Your Mamas Baby Back Pork Ribs
- 2 racks baby back pork
ribs, about 4 pounds total
1/2 teaspoon salt, or to taste
1/4 teaspoon black pepper, or to taste
1 1/2 cups barbecue sauce, or to taste
Nonstick cooking spray
- Heat oven to 275°F
(135°C). Line a broiler pan with a sheet of foil, top with
the broiler rack, and coat evenly with cooking spray.
- Salt and pepper ribs on
both sides. Place ribs meaty side up on broiler rack and bake,
uncovered, for 4 1/2 hours, or until very tender, basting both
sides with 3/4 cup of the sauce after 2 hours, leaving the meaty
side up after basting.
- At the end of the cooking
time, baste both sides with remaining 3/4 cup sauce and cook
10 minutes longer.
Makes 4 servings.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 920 calories; Protein:
53 grams; Fat: 61 grams; Sodium: 1400 milligrams; Cholesterol:
245 milligrams; Saturated Fat: 23 grams; Carbohydrates: 33 grams;
Fiber: 0 grams
Recipe provided courtesy
of Pork, Be Inspired®.
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