Tangy fruits cover this ham while slow
cooking melds the flavors into a delicious change from the more
traditional pineapple glaze.
Slow
Cooker Ham with Fruit Chutney
- 1 (3 pounds) fully cooked
smoked boneless ham
1/4 teaspoon pepper
2 jars (6 ounces each) jerk seasoning sauce or fruit chutney
(1 1/2 cups)
1 cup diced dried fruit and raisin mixture
1 cup frozen small whole onions
1 tablespoon balsamic vinegar
- Place ham in 3 1/2- to
4-quart slow cooker. Sprinkle with pepper. Mix remaining ingredients;
pour over ham.
- Cover and cook on low
heat setting 6 to 8 hours
Makes 8 servings.
Note: This recipe was tested
in slow cookers with heating elements in the side and bottom
of the cooker, not in cookers that stand only on a heated base.
For slow cookers with just a heated base, follow the manufacturer’s
directions for layering ingredients and choosing a temperature.
Nutrition Information:
1 Serving: Calories 365 (Calories from Fat 115 ); Total Fat 13
g (Saturated Fat 5 g); Cholesterol 85 mg; Sodium 2200 mg; Total
Carbohydrate 28 g (Dietary Fiber 2 g); Protein 34 g Percent Daily
Value*: Vitamin A 6 %; Vitamin C 4 %; Calcium 2 %; Iron 14 %
Exchanges: 2 Fruit; 4 1/2 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
Recipe and photograph are
provided courtesy of Betty Crocker Kitchens and General Mills.
