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Sautéed chicken
breast halves, pounded into thin cutlets and seasoned with lemon-pepper,
are served with a syrupy balsamic pan sauce.
Balsamic
Peppered Chicken
- 4 broiler-fryer chicken
breast halves, skinned and boned
2 teaspoons lemon-pepper seasoning
1 1/2 teaspoons extra virgin olive oil
1/3 cup balsamic vinegar
1/4 cup chicken broth
2 garlic cloves, minced
4 teaspoons butter
Parsley sprigs for garnish (optional)
Cherry tomatoes for garnish (optional)
- On hard surface with meat
mallet or similar flattening utensil, lightly pound chicken to
1/4-inch thickness. Press lemon-pepper seasoning evenly on both
sides of chicken.
- In large frypan, place
oil and heat to medium temperature. Add chicken and cook, turning
once, about 7 minutes or until fork can be inserted in chicken
with ease. Remove chicken to warm serving platter; keep warm.
- In medium bowl, mix together
vinegar, broth and garlic; add to frypan. Cook over medium-high
heat, scraping up brown meat bits, about 2 minutes or until mixture
is reduced and syrupy. Remove from heat and add butter; stir
to melt.
- Place chicken on serving
dish and spoon sauce over chicken. Garnish with parsley sprigs
and cherry tomatoes.
Makes 4 servings.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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