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Stuffed with bright green broccoli and
topped with Jarlsberg cheese, these chicken breasts slice beautifully
for a party plate. Shallots, mushrooms and a splash of Madeira
add a French flavor to the filling.
Broccoli-Stuffed
Chicken Breasts
- 1 tablespoon canola or vegetable oil
- 1/2 cup minced shallots
- 1 pound mushrooms, minced
- 2 cups broccoli flowerets
- 2 tablespoons Madeira
- 2 tablespoons freshly grated Parmesan
cheese
- 1/2 cup shredded reduced-fat Jarlsberg
or Swiss cheese - divided use
- 6 boneless, skinless chicken breast halves
(about 2 1/4 pounds total)
- Heat oil in a wide frying pan over medium
heat. Add shallots and mushrooms; cook, stirring occasionally,
until shallots are soft, about 5 minutes.
- Add broccoli and Madeira; cover and cook,
stirring occasionally, until broccoli in tender-crisp to bite,
about 5 minutes. Remove from heat and stir in Parmesan cheese
and 1/4 cup Jarlsberg cheese; let cool.
- Rinse chicken and pat dry. Place each
breast half between 2 sheets of plastic wrap and pound with a
flat-surfaced mallet to a thickness of about 1/4-inch.
- In center of each pounded chicken piece,
mound a sixth of the broccoli-mushroom mixture. Roll chicken
around filling to enclose. Set chicken rolls, seam side down,
in a greased 13 x 9 x 2-inch baking pan. Sprinkle evenly with
remaining 1/4 cup Jarlsberg cheese.
- Bake in a 450°F (230°C) oven until
meat is no longer pink and filling is hot in center, about 15
minutes; cut to test. Then broil 4 to 6-inches below heat until
cheese is browned, about 2 minutes.
Makes 6 servings.
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