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Chicken, Black Beans and Rice
- 1 broiler-fryer chicken, cooked, skinned, boned and cut into pieces
2 1/2 cups chicken broth
1 cup rice, uncooked
1/2 teaspoon pepper, divided use
2 tablespoons olive oil
3/4 cup chopped onion
3/4 cup chopped sweet red pepper
1 can (15 ounces) black beans*
1 bay leaf
3 tablespoons red wine vinegar
1/2 teaspoon liquid smoke
1/2 teaspoon salt
- In large saucepan, pour chicken broth; add rice and 1/4 teaspoon of the pepper. Bring to a broil over high temperature, stir, cover, reduce temperature to low and cook without stirring for 25 minutes.
- While rice is cooking, place olive oil in small frypan and heat over medium temperature. Add onion and red pepper, stirring and cooking about 5 minutes.
- Gently stir in black beans, bay leaf, vinegar, liquid smoke, salt and remaining 1/4 teaspoon pepper. Cook on low temperature, uncovered, about 5 minutes.
- When rice is done, stir the cooked chicken into rice. Gently add black bean mixture, cover, turn off heat and let sit about 5 minutes.
Makes 4 servings.
* Rinse black beans in cold water and dry on paper towels.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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