Sautéed chicken
breasts served with a drizzle of lime-butter pan sauce and a
colorful black-eyed pea salsa.
Chicken
with Black-Eyed Pea Salsa
- 6 chicken breast halves,
boneless and skinless
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup vegetable oil
1 lime, juiced
8 tablespoons butter
2 tablespoons chopped cilantro
Black-Eyed Pea Salsa (recipe follows)
Cilantro sprigs
Baby corn
- Sprinkle chicken on both
sides with salt and pepper.
- In large frypan, place
oil and heat to medium temperature. Add chicken and saute about
5 minutes until light brown on both sides. Cover and reduce to
low temperature. Cook about 10 minutes or until fork can be inserted
in chicken with ease. Remove chicken to platter and keep warm.
- Drain oil from frypan
and wipe clean with paper towel.
- In same frypan, place
lime juice and bring to a boil; add butter and stir with wire
whisk until thickened; stir in cilantro.
- To serve, arrange chicken
on platter, spoon sauce over chicken and place Black-Eyed Pea
Salsa around outside edges. Garnish with cilantro sprigs and
baby corn.
Makes 6 servings.
Black-Eyed Pea Salsa: In medium bowl, mix together 1/2
teaspoon salt, 1/8 teaspoon pepper, 1/2 cup diced red pepper;
1/2 cup sliced ripe olives; 1/4 cup sliced green onion; 1 small
jalapeno pepper (seeded and minced); 1 tablespoon chopped cilantro;
1 tablespoon chopped parsley; 2 tablespoons red wine vinegar
and 2 tablespoons vegetable oil, mixed; 1 (15-ounce) can black-eyed
peas, drained and rinsed; and 1 (8 3/4-ounce) can whole kernel
corn, drained.
Recipe provided courtesy
of the National Chicken Council. Used with permission.