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Chicken with Blue Cheese Pecan Sauce
- 4 chicken breast halves, boneless and skinless
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 cup extra virgin olive oil
Blue Cheese Pecan Sauce (recipe follows)
1 tablespoon chopped fresh flat-leaf parsley
1/8 teaspoon freshly ground white pepper
Parsley sprigs
- In small shallow bowl, mix flour and salt.
- On hard surface with meat mallet or similar flattening utensil, pound chicken to 1/4-inch thickness.
- Dredge chicken, one piece at a time, in flour mixture, coating evenly.
- In large frypan, place oil and heat over medium temperature. Add chicken and saute about 6 minutes or until light brown on each side and fork can be inserted with ease. Remove chicken to platter and keep warm.
- Spoon 2 tablespoons of Blue Cheese Pecan Sauce over each chicken breast and sprinkle with 1/4 teaspoon reserved crumbled blue cheese. Top with chopped parsley and white pepper and garnish with parsley sprigs. Serve remaining sauce in a sauceboat.
Makes 4 servings.
Blue Cheese Pecan Saute: In saucepan, place 3 tablespoons margarine and melt over medium heat; add 3 tablespoons all-purpose flour and stir until smooth. Stirring constantly, add 1 1/2 cups milk, 1 teaspoon dry sherry, 1/4 teaspoon minced garlic and 1/2 cup chopped pecans; cook until sauce thickens. From 4-ounce package blue cheese, reserve 2 teaspoons for topping on chicken. Add remaining cheese to sauce and remove from heat.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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