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Soy, ginger and orange
juice give this chicken recipe amazing flavors. Serve over greens
or with your choice of pasta or rice. This versatile dish is
perfect for entertaining or for more adventurous family meals.
Citrus
Chicken
- 1 cup fresh orange juice
- divided use
- 1 teaspoon cornstarch
- 2 teaspoons extra virgin
olive oil - divided use
- 2 tablespoons chopped
shallot (or onion)
- 2 cloves garlic, finely
chopped
- 1/2 cup water
- 1 tablespoon reduced-sodium
soy sauce
- 1/4 to 1/2 teaspoon MAGGI
Instant Chicken Flavor Bouillon
- 1/2 teaspoon ground ginger*
- 1 teaspoon butter
- 4 (about 1 1/4 pounds
total) boneless, skinless chicken breast halves
- Combine 2 tablespoons
orange juice and cornstarch in small bowl; stir well.
- Heat 1 teaspoon oil in
small saucepan over medium-high heat. Add shallot and garlic;
cook, stirring frequently, for 2 minutes. Stir in remaining orange
juice, water, soy sauce, bouillon and ginger. Bring to a boil;
cook, stirring occasionally, for 5 minutes or until reduced to
about 1 cup. Stir in orange juice-cornstarch mixture; cook, stirring
frequently, for 1 minute. Remove from heat.
- Melt butter with remaining
1 teaspoon oil in large, nonstick skillet over medium-high heat.
Add chicken; cook, turning once, for 8 to 10 minutes or until
chicken is browned and no longer pink in center. Transfer to
platter. Add sauce to skillet with drippings; bring to a boil
over medium-high heat, stirring to scrape up any brown bits.
Add chicken and any juices accumulated on platter back to skillet
and turn to coat chicken with sauce.
Makes 4 servings.
*Tip: Use 1 teaspoon finely
minced fresh gingerroot for best flavor.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 230 Calories from Fat:
51 Total Fat: 6 g Saturated Fat: 2 g Cholesterol: 85 mg Sodium:
311 mg Carbohydrates: 9 g Dietary Fiber: 0 g Sugars: 5 g Protein:
34 g
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.
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