Authentic stir-fry chicken and vegetables
come together easily.
Maggi
Stir-Fry Chicken & Vegetables
- 1 cup water
1/3 cup MAGGI TASTE OF ASIA Cooking Soy Sauce
1/4 cup cornstarch
1 tablespoon sesame oil
1 pound boneless, skinless chicken breast halves, cut into thin
strips
2 cups broccoli florets
1 large red bell pepper, cut into 1-inch strips
1 large onion, sliced
Hot cooked rice
- Combine water, soy sauce
and cornstarch in small bowl; set aside.
- Heat oil in large skillet
or wok over high heat; stir-fry chicken for 3 to 4 minutes or
until no longer pink. Add broccoli, bell pepper and onion; stir-fry
for 2 to 3 minutes or until vegetables are crisp-tender.
- Add soy sauce mixture;
cook, stirring occasionally, until mixture boils and thickens.
Serve over rice.
Makes 5 servings.
Estimated Times:
Preparation Time: 15 mins
Cooking Time: 10 mins
Nutritional Information
Per Serving (1/4 of recipe): Calories: 260 Calories from Fat:
40 Total Fat: 4.5 g Saturated Fat: 1 g Cholesterol: 55 mg Sodium:
1130 mg Carbohydrates: 31 g Dietary Fiber: 2 g Sugars: 4 g Protein:
24 g
Recipe is the property
of Nestlé® and Meals.com, used with permission.
