Turkey breast with bell
peppers, onion, olives, and red wine.
North African
Turkey
- 1 tablespoon olive oil
1 onion, chopped
1 red bell pepper, chopped
1 green bell pepper, chopped
8 small Kalamata olives, pitted and halved
1/4 cup dry red wine
1/4 cup fat free chicken stock
1 bay leaf
1/2 teaspoon thyme
1/4 teaspoon rosemary
1/4 teaspoon salt
1/4 teaspoon black pepper
3 plum tomatoes, peeled and diced
12-ounces Honeysuckle White® Boneless Breast Roast, cooked
and diced
- Heat olive oil in sauté
pan and cook onion, bell peppers, and olives over low heat until
onion becomes transparent.
- Add wine, stock, bay leaf,
thyme, rosemary, salt, and pepper and simmer for 10 minutes.
- Add tomatoes and cooked
turkey and simmer for 5 more minutes.
- Serve over a bed of lemon
couscous.
Makes 4 servings.
Nutrition Facts:
Serving size: 10.8ounce/305.0g
Calories per serving: 230
Calories from fat 58
Total fat: 6 g
Saturated fat: 1 g
Cholesterol: 53 mg
Sodium: 417 mg
Carbohydrate: 11 g
Fiber Carbs: 2 g
Sugar Carbs: 5 g
Protein: 23 g
Recipe provided courtesy
of Honeysuckle White, a division of Cargill, Incorporated. Used
with permission.