
This Peruvian chicken dish
is so full of flavor it may become your favorite stir-fry! A
delicious marinade teams up with colorful peppers, tomatoes and
red onions. Garnish with fresh chopped cilantro or parsley.
Peruvian
Chicken Stir-Fry
- 3 tablespoons red wine
vinegar
- 2 tablespoons vegetable
oil - divided use
- 2 tablespoons MAGGI Seasoning
Sauce
- 2 cloves garlic, finely
chopped
- 2 MAGGI Cumin Flavor Seasoning
Cubes, crushed
- 1 pound boneless, skinless
chicken breast meat, cut into thin strips
- 2 medium red onions, cut
into 8 wedges each
- 2 medium yellow bell peppers,
cut into strips
- 1 small hot yellow pepper,
finely chopped
- 2 firm tomatoes, cut into
8 wedges each
- 1 pound frozen french
fries, oven baked according to package directions
- Hot, cooked rice (optional)
- Chopped fresh cilantro
or parsley (optional)
- Combine vinegar, 1 tablespoon
oil, seasoning sauce, garlic and crushed seasoning cubes in medium
bowl; mix well. Add chicken and mix. Refrigerate for 2 hours.
- Heat remaining 1 tablespoon
oil in large skillet over high heat. Add chicken (reserve marinade);
cook, stirring frequently, until golden. Add onions, bell peppers
and hot pepper. Cook for 1 minute. Add reserved marinade; cook
for 2 minutes or until onions are tender. Add tomatoes; cook
for 1 minute.
- Serve with oven baked
fries and a side of cooked rice. Sprinkle with cilantro.
Makes 4 servings.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 430 Calories from Fat:
140 Total Fat: 16 g Saturated Fat: 2.5 g Cholesterol: 65 mg Sodium:
540 mg Carbohydrates: 42 g Dietary Fiber: 6 g Sugars: 7 g Protein:
31 g
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.
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