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This dish includes the timeless taste of
chicken on the bone with a new technique for grilling mushroom
kabobs. White button mushrooms are threaded on rosemary stalks
for added flavor and an impressive presentation.
Rosemary
Chicken and Mushrooms with Mixed Vegetables
- 1 chicken, bone in and
skin on (cut into two each breasts, thighs, drumsticks)
- 1 pound white button mushrooms
- 1/3 cup olive oil, plus
extra for brushing vegetables
- 2/3 cup low-sodium vegetable
broth
- 1/4 cup minced fresh rosemary
- divided use
- 1 teaspoon freshly ground
black pepper
- 4 (6-inch) sprigs rosemary
with woody stems
- 2 pounds assorted summer
vegetables cut into 1-inch pieces (summer squash, onion wedges,
bell peppers, tomatoes)
- Preheat grill.
- Place chicken and mushrooms
in separate gallon-size plastic zipper bags. Whisk together olive
oil, vegetable broth, rosemary and pepper and pour half of mixture
in each bag. Seal bags and turn several times to coat food with
rosemary oil. Bags may be prepared the night before and stored
in refrigerator. If refrigerated, return chicken to room temperature
before grilling.
- Place chicken on grill
skin side down and turn when skin turns deep brown. Grill chicken
until crispy on outside and juices run clear when pierced with
a fork, about 20 to 35 minutes. Remove and place on a platter;
cover with foil and let rest for about 10 minutes.
- While chicken cooks, thread
mushrooms onto rosemary sprigs and other vegetables onto bamboo
or metal skewers. Keep like vegetables together and brush them,
excluding mushrooms, lightly with olive oil.
- While chicken rests, grill
vegetables. Start with firmer vegetables like mushrooms, onions
and bell peppers, followed by softer ones like summer squash
and tomatoes. Rotate once and grill until lightly charred and
tender, about 10 minutes for firmer vegetables, 6 for softer
vegetables.
- Add vegetables to platter
with chicken and serve.
- Makes 4 servings.
- Preparation Time: 10 to
15 minutes
- Cooking Time: 40 to 50
minutes
Tips: Mushrooms offer many
essential nutrients, including the natural antioxidants selenium
and ergothioneine, B vitamins riboflavin, niacin and pantothenic
acid, and copper. White button mushrooms also are a largely unrecognized
source of vitamin D one serving provides 15 IU of vitamin
D. And, mushrooms have close to 300 mg of potassium in each serving,
an important nutrient many Americans do not get enough of. Best
of all, one serving of mushrooms provides these essential nutrients
in a mere 20 calories and zero grams of fat.
Recipe and photograph provided
courtesy of the Mushroom Council and mushroominfo.com.
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