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Recipe submitted by Frank Mullin, Washington, DC
Spicy Cumin-Crusted Glazed Chicken Breasts
- 4 boneless, skinless chicken breast halves
4 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground cinnamon
1 teaspoon pepper
3 teaspoons cayenne pepper
1 teaspoon salt
1 cup low-sodium chicken broth
1 jar (10 ounces) apricot preserves
1 clove garlic, minced, mashed with 1 teaspoon salt
2 jalapeno peppers, seeded and minced
1 tablespoon chopped onion
2 tablespoons chopped parsley, divided use
1 lime, juiced
2 tablespoons canola oil
Parsley sprigs
Thin lime slices
- Between 2 sheets plastic wrap, place chicken and gently pound to uniform thickness. Sprinkle both sides with cumin, coriander, cinnamon, pepper, cayenne pepper and salt.
- In saucepan, place chicken broth and apricot preserves; bring to boil over high heat. Add garlic and cook until mixture is reduced by half and glaze is formed. Remove from heat and stir in jalapeno peppers, onion, 1 tablespoon of the parsley and lime juice.
- Place oil in large ovenproof frypan; heat to medium-high heat and add chicken, quickly browning on both sides. Place pan in 350 degree F. oven and bake about 5 minutes or until fork can be inserted in chicken with ease.
- Arrange chicken on platter; spoon glaze over and around chicken. Sprinkle with remaining parsley. Garnish with parsley sprigs and lime slices.
Makes 4 servings.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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