This recipe for Sweet and
Sour Chicken Balls was submitted by Denny Gross, Radcliff, NY.
Sweet
and Sour Chicken Balls
- 1 large egg, slightly
beaten
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
- 1 pound ground chicken
5 tablespoons all-purpose flour - divided use
3 tablespoons canola or vegetable oil
1 (14-ounce) can pineapple chunks in own juice
1 chicken bouillon cube
1 green pepper, sliced in 1 1/2-inch pieces
2 tablespoons cornstarch
2 tablespoon granulated sugar
1 teaspoon ground ginger
2 tablespoons soy sauce
1/4 cup white distilled vinegar
- In medium bowl, mix together
egg, garlic, salt and pepper. Add ground chicken and 2 tablespoons
of the flour.
- On wax paper, sprinkle
remaining 3 tablespoons flour. Drop chicken mixture by heaping
teaspoons onto floured wax paper; roll in flour to form balls.
- In nonstick frypan, place
canola oil over high temperature. Add chicken balls and cook,
turning, until brown, about 6 minutes. Remove chicken balls and
drain on paper towels.
- Drain oil from frypan,
reserving 1 tablespoon.
- Drain juice from pineapple
chunks into measuring cup; add water to make 1 cup liquid. Add
bouillon cube to pineapple juice; stir to dissolve.
- In frypan over low temperature,
place pineapple chunks and green pepper; stir and cook about
2 minutes.
- In small bowl, place cornstarch,
sugar and ginger; stir in soy sauce and vinegar until smooth.
- To frypan, add pineapple
juice mixture and then cornstarch mixture, stirring and cooking
until clear and thickened, about 5 minutes.
- Arrange chicken balls
over sauce and serve with rice and crisp Chinese noodles.
Makes 4 servings.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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