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Recipe submitted by Karen Kinser, Red Lodge, MT
Tabouli Chicken Casserole
- 1 cut-up chicken
2 cans (6 ounces each) marinated artichoke hearts, drained, quartered
1 can (15 ounces) chickpeas, drained
1 can (15 ounces) chopped tomatoes
3 medium carrots, coarsely grated
1/2 cup chicken broth
1/4 cup white wine
1 tablespoon chopped fresh mint
1 teaspoon chopped garlic
1 cup bulgur
1 tablespoon finely grated lemon peel
2 tablespoons cornstarch
4 tablespoons cold water
1/4 cup chopped fresh parsley
1/4 cup chopped fresh cucumbers
- Grease large casserole dish. Place artichokes, chickpeas, tomatoes, carrots, chicken broth, wine, mint, garlic, bulgur and lemon peel in casserole dish.
- In small dish, mix cornstarch and water until smooth; add to vegetable mixture, stirring well. Place chicken on top.
- Bake, covered, in 350° F. oven 45 minutes. Remove cover and bake an additional 15 minutes or until fork can be inserted in chicken with ease.
- Remove from oven and sprinkle with parsley and cucumbers.
Makes 6 servings.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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