The tangy flavors of Asia make for a healthy,
delicious dinner meal.
Teriyaki
Chicken
- 2 tablespoons vegetable
oil
2 teaspoons granulated sugar
2 teaspoons fresh ginger juice*
2 teaspoons cornstarch
Ground black pepper to taste
1 tablespoon MAGGI Seasoning Sauce
1 teaspoon oyster sauce
1/2 teaspoon MAGGI Instant Chicken Flavor Bouillon
1 pound boneless, skinless chicken breast halves or 1 1/2 pounds
chicken drumsticks
Chopped cilantro or Japanese seaweed
- Cut chicken breasts into
1/2-inch-wide strips.
- Combine oil, sugar, ginger
juice, cornstarch and pepper in large bowl; mix well. Blend in
seasoning sauce, oyster sauce and bouillon. Add chicken to sauce;
stir to coat thoroughly. Cover; refrigerate for 1 hour.
- Preheat grill.
- Grill chicken over moderate
heat, turning and basting with marinade until done. Discard remaining
marinade.
- Serve with rice, if desired.
Sprinkle with cilantro.
Makes 4 servings.
*To create ginger juice,
grate fresh ginger onto cheesecloth. Tighten and twist, squeezing
the juice into a measuring spoon.
Nutritional Information
Per Serving (1/4 of recipe): Calories: 200 Calories from Fat:
80 Total Fat: 8 g Saturated Fat: 1 g Cholesterol: 65 mg Sodium:
540 mg Carbohydrates: 4 g Dietary Fiber: 0 g Sugars: 2 g Protein:
26 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.
