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Cooked turkey with onions, red pepper, garlic, ginger, jalapenos, with onions, and peas, in a curried coconut sauce with lime juice.
Turkey Curry
- 1 large onion, cut into chunks
1 medium red bell pepper, cored, seeded and cut into chunks
1 teaspoon vegetable oil
3 cloves garlic, peeled
1 inch fresh ginger, peeled and quartered
2 jalapeno peppers, quartered and seeded
1 tablespoon curry powder
1 teaspoon coriander
1 cup chicken stock (defatted )
1/4 cup coconut milk (unsweetened )
1 medium ripe banana, sliced
2 cups Honeysuckle White Boneless Turkey Breast, cooked, cut into 1/2 inch dice (or any other cooked turkey)
1 cup frozen peas, thawed
1/4 cup fresh cilantro, chopped
1 1/2 tablespoon fresh lime juice
Salt and pepper optional to taste
- Place onions and red peppers in a food processor and pulse until chopped. Heat oil in a Dutch oven over medium heat. Add the onion-pepper mixture and cook, stirring, until soft, 5 to 7 minutes.
- Meanwhile, return the work bowl to the processor. With the motor running, drop garlic, ginger, and jalapenos through the feed tube and process until finely chopped.
- Add the garlic mixture to the onions, along with curry powder and coriander; cook, stirring, until fragrant, about 2 minutes. Add chicken stock, coconut milk and banana. Bring the mixture to a simmer, reduce heat to low; cover and simmer, stirring occasionally, until the bananas are very soft, about 10 minutes.
- Mash the bananas to incorporate them into the sauce. Add turkey, peas, cilantro, and lime juice and simmer until heated through, about 5 minutes. Season with salt and pepper.
Makes 4 servings.
Nutrition Facts
Amount Per Serving
Calories: 303
Calories from fat: 84
Total fat: 9 gm
Saturated fat: 2 gm
Cholesterol: 73 mg
Sodium: 234 mg
Carbohydrate: 22 gm
Protein: 33 gmRecipe provided courtesy of Honeysuckle White, a division of Cargill, Incorporated. Used with permission.
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