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Fresh Fruit Parfait Mold

1 1/2 cups boiling water
1 (6-ounce) package Jell-O Brand Strawberry Flavor Sugar Free Low Calorie Gelatin
1 1/2 cups cold water
3/4 cup blueberries
3/4 cup chopped strawberries
1 1/2 cups thawed Cool Whip Lite Whipped Topping

1. Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water. Refrigerate about 1 1/4 hours or until slightly thickened (consistency of unbeaten egg whites). Reserve 1 1/2 cups of the gelatin at room temperature.
2. Stir fruit into remaining gelatin. Spoon into 6-cup mold sprayed with cooking spray. Refrigerate 15 minutes or until set but not firm (should stick to finger when touched and should mound).
3. Stir whipped topping into reserved gelatin with wire whisk until smooth. Spoon over gelatin in mold.
4. Refrigerate 4 hours or until firm. Unmold. Store leftover dessert in refrigerator.

Makes 12 servings.

Nutrition Bonus:
Treat yourself with this easy fruit-filled gelatin mold. It's low sodium and a good source of vitamin C.

Nutrition: (per serving)
Calories 70
Total fat 3.5g
Saturated fat 3g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 5g
Protein 1g
Vitamin A 0%DV
Vitamin C 10%DV
Calcium 0%DV
Iron 0%DV

Recipe and photograph provided courtesy of Kraft Food, Inc.