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Create suspense and surprise
at your dining table by serving salmon baked en papillote (baked
in parchment paper). This time-honored method steams fish in
parchment paper so that the fish emerges cooked but still moist.
Salmon
en Papillote
- 2 sheets of parchment
paper
- 1 teaspoon salt
4 baby carrots, quartered lengthwise
3 ounces green beans, trimmed , stringed (as needed), halved
on the bias
2 (4-ounce) salmon fillets
3 ounces fresh mushrooms, cleaned and sliced
1/4 red chopped onion
2 teaspoons fresh flat-leaf parsley
1/2 tablespoon butter, melted
1 tablespoon vanilla extract
1 tablespoon lemon juice
1/8 teaspoon salt
1/8 teaspoon ground black pepper
- Preheat oven to 450°F
(230°C).
- Cut a heart shape from
each piece of parchment paper by folding it in half and cutting
half a heart from folded side. Spray hearts with non-stick cooking
spray. Set aside, sprayed side down.
- Boil enough water to cover
carrots and green beans in a medium sauce pan; add salt, carrots
and green beans. Cook for 3 minutes. Drain and rinse under cold
water; drain again and reserve.
- Combine blanched vegetables
with mushrooms, onion, and parsley in a small bowl.
- Place a salmon fillet
onto one side of each parchment heart. Top each salmon fillet
with half of the vegetables.
- Whisk butter, vanilla
extract, and lemon juice in a small bowl. Drizzle butter mixture
over salmon. Season with salt and pepper.
- Fold other half of heart
over fillet; starting at the top make small folds around edge
of paper, overlapping each fold. At the bottom fold the point
under; place packets onto a cookie sheet.
- Bake for 7 to 9 minutes,
until parchment paper is puffed and browned.
- Remove to individual plates
and serve by slicing through and opening parchment at the table.
Makes 2 servings.
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