Miso Soup
1 onion, diced
1/3 cup grated carrot
1/4 cup chopped green onion
2 teaspoons vegetable oil
4 cups water
4 teaspoons crushed, fresh soybeans, (see note)
2 teaspoons miso, (see note)
2 teaspoons sesame paste (tahini), (see note)
- In a medium saucepan over medium heat,
saute onion, carrot, and green onions in oil for 5 minutes.
- Add soybeans, water, soybeans, miso, and
sesame butter. Increase heat to medium-high; bring to a boil,
reduce the heat to low, and simmer 20-30 minutes.
Makes 4 servings.
Notes:
- Fresh soy beans are available in many
grocers' freezers as edamame; they should be shelled before being
eaten or used in soup.
- Miso is a fermented soybean paste sold
in plastic bags in the refrigerated section of Japanese and other
Asian markets; sometimes it is also sold in small (6-oz.) glass
jars.
- Sesame paste (also known as tahini) is
made from ground, toasted sesame seeds and is sold in Middle
Eastern shops and markets.