Miso soup is a traditional
Japanese soup consisting of a stock called 'dashi' into which
is mixed softened miso paste. Although the addition of miso paste
into the 'dashi' is the only characteristic that actually defines
miso soup, other ingredients are added depending on regional
and seasonal recipes and personal preference.
Miso
Soup
1 onion, diced
1/3 cup grated carrot
1/4 cup chopped green onion
2 teaspoons vegetable oil
4 cups water
4 teaspoons crushed, fresh soybeans, (see note)
2 teaspoons miso, (see note)
2 teaspoons sesame paste (tahini), (see note)
- In a medium saucepan over medium heat,
saute onion, carrot, and green onions in oil for 5 minutes.
- Add soybeans, water, soybeans, miso, and
sesame butter. Increase heat to medium-high; bring to a boil,
reduce the heat to low, and simmer 20 to 30 minutes.
Makes 4 servings.
Notes:
- Fresh soy beans are available in many
grocers' freezers as edamame; they should be shelled before being
eaten or used in soup.
- Miso is a fermented soybean paste sold
in plastic bags in the refrigerated section of Japanese and other
Asian markets; sometimes it is also sold in small (6-oz.) glass
jars.
- Sesame paste (also known as tahini) is
made from ground, toasted sesame seeds and is sold in Middle
Eastern shops and markets.
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