Easily turn a first course soup into a
refreshing main course with the addition of protein and nutrient-rich
canned salmon. This dish makes a great meal on a hot summer's
day.
Salmon Gazpacho
- 1 (14 3/4-ounce) can salmon, or 2 (7 1/2-ounce)
cans, drained and flaked
2 (10-3/4-ounce) cans vegetarian vegetable soup, ready to eat,
or 1 (10-3/4-ounce) can condensed soup, diluted with 1 can of
water
3 cups vegetable juice cocktail
1/2 cup cucumber, peeled, seeded, small dice
2 cups fresh tomato, small dice
1/2 cup red and green bell pepper, small dice
2 teaspoons garlic, minced
1 tablespoon ground cumin
2 tablespooons fresh cilantro, chopped
6 lime wedges
Liquid hot pepper sauce, to taste
Salt and freshly ground pepper to taste
- Drain and flake Alaska salmon; set aside
in refrigerator.
- In a large bowl, mix all remaining ingredients
together except limes. Taste, adding salt and pepper as needed;
place in refrigerator to chill, 2 to 4 hours.
- To serve, mix the salmon into the chilled
soup. Ladle into 6 soup bowls and garnish with additional cilantro
and a lime wedge.
Makes 6 servings.
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