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Frequently Asked Questions


How many grams of sugar in one teaspoon?

How many grams of sugar is in one teaspoon full and how many calories is it equal to. Thank you, have a great day.


There are 4.2 grams of sugar in 1 teaspoon and 16.3 calories. The following gives a more complete look at the nutritional values in 1 teaspoon of granulated (white) sugar:

16.3 calories; 0% calories from fat; 0.0g total fat; 0.0mg cholesterol; 0.0mg sodium; 0.1mg potassium; 4.2g carbohydrates; 0.0g fiber; 4.2g sugar; 4.2g net carbs; 0.0g protein.

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