Get out the spoons, this refreshing cappuccino isn't sipped, it's spooned!
4 cups fat free skim or 1% lowfat milk (whole milk can be used)
2 tablespoons instant espresso or coffee crystals
6 tablespoons granulated sugar
Cinnamon for garnish
- Stir ingredients together until coffee and sugar is dissolved. Pour into a 13 x 9-inch baking pan. Cover loosely with plastic wrap. Freeze overnight.
- To serve, scrape with a spoon or ice cream scoop. Place in a stemmed glass. Sprinkle with cinnamon or garnish with chocolate curls, if desired.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): 110 cal., 5 g pro., 21 g carb., 0 g fat, 5 mg chol., 80 mg sodium. Daily Value: 20% calcium. Fat free skim milk was used for nutritional analysis.
Recipe provided courtesy of the National Dairy Council.