Cucumber Tomato Salad
An easy sweet and sour summer salad combining fresh tomatoes, cucumbers and red onions with rice vinegar, sweetener and oil.
1/2 cup rice vinegar*
3 tablespoons Equal® Spoonful**
3 cups unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium)
2 cups chopped tomato (about 1 large)
1/2 cup chopped red onion
Salt and ground black pepper to taste
- Combine vinegar and Equal®. Add cucumbers, tomato and onion; mix well.
- Season to taste with salt and pepper. Refrigerate, covered, 1 to 2 hours to allow flavors to blend.
Makes 6 servings.
*Distilled white vinegar may be substituted for rice vinegar.
**May substitute 4 1/2 packets Equal sweetener.
Nutritional Information Per Serving (1/6 of recipe): calories 26, protein 1 g, carbohydrate 6 g, fat 0 g, cholesterol 0 mg, sodium 3 mg.
Food Exchanges: 1 vegetable.
Recipe and photograph provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.