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Festive Fruit Salad

No recipe image available.Reduced fat and sugar creamy yogurt fruit salad.

Recipe Ingredients:

2 medium nectarines, sliced
1 1/2 cups halved seedless red grapes
1 1/2 cups sliced strawberries
1 1/2 cups blueberries
2 (8-ounce) cartons plain nonfat yogurt
4 to 6 packets Equal® or 1 1/4 to 1 3/4 teaspoons Equal® for Recipes
2 teaspoons vanilla extract
1 teaspoon finely shredded lemon peel

Cooking Directions:

  1. In a clear straight-sided bowl, layer fruits.
  2. In a small bowl combine yogurt, Equal® sweetener, vanilla and lemon peel; spoon atop fruit, spreading evenly. Or, layer fruit in individual dessert cups and top each with yogurt mixture. Cover and chill up to 24 hours.
  3. Before serving, garnished with sliced lemon peel, if desired.

Makes 6 (1 cup) servings.

Nutritional Information Per Serving (1/6 of recipe; 1 cup): Calories: 132, Protein: 5 g, Carbohydrates: 27 g, Fat: 1 g, Cholesterol: 1 mg, Sodium: 61 mg.

Food Exchanges: 1/2 Milk, 1/2 Fruit.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.