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Instant Cocoa Mix

No recipe image available.This low-fat, sugar-free instant cocoa mix makes a great gift.

Recipe Ingredients:

2 cups nonfat dry milk powder
1/2 cup lower-fat powdered nondairy creamer
1/2 cup unsweetened cocoa powder
10 packets Equal® sweetener or 1 tablespoon Equal® for Recipes
3/4 teaspoon ground cinnamon (optional)

Cooking Directions:

  1. For cocoa mix, stir together milk powder, nondairy creamer, cocoa powder, Equal® and, if desired, cinnamon. Cover and store in an airtight container.
  2. For each serving, in a heat-proof mug add 3/4 cup boiling water to 1/3 cup cocoa mix; stir to dissolve.

Makes 2 2/3 cups mix; 8 (6-ounce) servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 104, Protein: 8 g, Carbohydrates: 17 g, Fat: 2 g, Cholesterol: 3 mg, Sodium: 93 mg.

Food Exchanges: 1 Milk.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Information on the artificial sweetener Aspartame.