Maple Glazed Squash
Reduced calorie maple-glazed sweet potatoes.
1 cup frozen Granny Smith apple juice concentrate, thawed
2 teaspoons cornstarch
2 teaspoons Equal® for Recipes or 7 packets Equal® sweetener or 1/4 cup plus 2 teaspoons Equal® Spoonful™
1 teaspoon margarine
1 teaspoon maple extract
1 teaspoon vanilla extract
2 pounds sweet potatoes, peeled, cut into 1-inch slices, cooked, warm
- Heat apple juice concentrate, cornstarch, and Equal® to boiling in small saucepan; boil, stirring constantly, until thickened. Remove from heat; stir in margarine, maple extract, and vanilla.
- Pour glaze over potatoes in serving bowl and toss gently.
Makes 8 servings.
Nutritional Information Per Serving (1/8 of recipe): 189 cal., 2 g pro., 44 g carbo., 1 g fat, 0 mg chol., 26 mg sodium.
Food Exchanges: 2 Bread, 1/2 Fruit.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.