Poppy Seed Dressing
Give fruit salads new flavor with this sweet and zesty drizzle-on dressing.
1 tablespoon poppy seeds
1/4 teaspoon dry mustard
2 tablespoons water
1 teaspoon finely grated onion
3 tablespoons Equal® Spoonful™
2 tablespoons cider vinegar
4 tablespoons plain 2% yogurt
- In glass measure, combine poppy seeds, mustard, water and onion juice. Microwave at High (100%) 30 seconds or just until mixture bubbles.
- Stir in Equal and vinegar. Cool slightly. Stir in yogurt. Store in refrigerator up to 5 days.
Makes 1/2 cup dressing.
Nutritional Information Per Serving (1 tablespoon): 14 calories, 0.6 g protein, 0.6 g fat, 1.6 g carbohydrate.
Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.