Strawberry Orange Smash Smoothie
Smoothie fans will love the fruity mix of the strawberries and orange.
3 cups frozen strawberries, unsweetened
2/3 cup Splenda® Granulated No Calorie Sweetener
1 1/4 cups orange juice, calcium fortified
1 cup yogurt, plain, non-fat
1/2 teaspoon vanilla extract
1/4 cup ice cubes
- Add all ingredients to blender. Blender will be full. Mix on low speed for 10 seconds. Remove lid, stir with wooden spoon. Mix on medium speed for 15 to 20 seconds, remove lid and stir again. Mix on high speed for 15 to 20 seconds or until smooth. Pour into glasses. Serve immediately.
Makes 5 (8-ounce) servings.
Nutritional Information Per Serving (1/5 of recipe; 8 ounces): Calories 90 | Calories from Fat 0 | Fat 0g (sat 0g) | Cholesterol 0mg | Sodium 30mg | Carbohydrates 21g | Fiber 2g | Sugars 17g | Protein 3g.
Recipe and photograph courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.