No-sugar added sweet vanilla tapioca pudding.
2 3/4 cups low-fat milk
3 tablespoons quick-cooking tapioca
1/4 cup egg substitute
1/2 cup Splenda® Granular
1/8 teaspoon salt
1 1/2 teaspoon vanilla extract
- In a large saucepan, combine milk, tapioca, egg substitute, Splenda® Granular and salt. Stir until blended, approximately 30 seconds. Let stand for 5 minutes.
- Heat the pudding over medium heat while stirring until pudding comes to a full boil.
- Remove pudding from heat and add vanilla extract. Let cool at room temperature for 20 minutes. Stir once and serve.
Makes 6 (1/2 cup) servings.
Nutritional Information Per Serving (1/6 of recipe; 1/2 cup): Calories 80, Carbohydrates 13 g, Protein 6 g, Dietary Fiber 0 g, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 2 mg, Sodium 130 mg.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.